Summer Sardine Butter Rice Salad
Serves: 2–4
Time: 25 minutes (plus optional chilling)
🐟 Ingredients:
- 1 cup jasmine or basmati rice (or leftover rice, cooled)
- 1–2 tablespoons sardine butter (made from tinned sardines, softened butter, lemon zest, Dijon, herbs)
- 1 cup cherry tomatoes, halved
- 1 small cucumber, diced
- ¼ cup Kalamata olives, sliced
- 2 tablespoons red onion, finely chopped
- 1 tablespoon capers, drained
- Juice of ½ lemon
- 1–2 teaspoons white wine vinegar (optional)
- Salt & pepper to taste
- Chopped parsley or dill to finish
🥣 Directions:
- Cook and cool the rice if not using leftovers.
- While warm, fold in sardine butter so it melts and infuses the rice.
- Let rice cool to room temp or chill in the fridge for 15–20 minutes if you want a cold salad.
- Add chopped cucumber, tomatoes, olives, onion, and capers.
- Dress with lemon juice, vinegar (if using), salt, and pepper.
- Garnish with fresh herbs.
🌞 Serving Ideas:
- Serve on butter lettuce leaves for a light lunch.
- Top with a soft-boiled egg or crumbled feta.
- Pair with grilled veggies or pita.

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