Warm up your winter with this delicious Clam & Kale Soup! 🍲✨ After indulging in all the rich holiday treats, it’s time to nourish your body with something hearty yet healthy.
Here’s what you’ll need:
– 1 tablespoon olive oil
– 1-1/2 cups finely chopped onion
– 1/2 cup finely chopped celery
– 1/2 cup finely chopped carrot
– 1 teaspoon minced garlic
– 1 teaspoon dried thyme
– 1 teaspoon paprika [use smoked if you like that flavor profile, we do!]
– 1/2 teaspoon ground black pepper
– pinch crushed red pepper
– 2-1/2 cups chopped fresh kale
– 1 cup water
– 2 (8 ounce) Bar Harbor® Clam Juice
– 3 (6.5 ounce) cans Bar Harbor Foods® Whole Gourmet Ocean Clams
– 2 tablespoons finely chopped fresh cilantro
– 1/4 cup finely chopped fresh parsley
Instructions:
1. Heat olive oil in a soup pot. Add onion, celery, carrot, garlic, thyme, paprika, black pepper, and red pepper; cook until softened.
2. Stir in kale and coat with seasonings.
3. Add water and clam juice, cover and cook for 10 minutes.
4. Mix in clams, cilantro, and parsley; heat through.
5. Serve in bowls and enjoy! Leftovers can be refrigerated for two days or frozen for up to three months.
Dig into this nutritious bowl of goodness! 🥣❤️ #HealthyEating #SoupSeason #ClamKaleSoup #WinterWarmers #RecipeOfTheDay
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