Skip to content
Home » Blog Archive » Sardine Sandwich Wrap

Sardine Sandwich Wrap

A Sea-licious Adventure!

Ahoy, wrap enthusiasts! Get ready to set sail on a flavor voyage with this sardine sandwich wrap that’s bound to make your taste buds do a happy dance. With Bar Harbor Foods Smoked Sardines as the star of the show, you’ll be hooked in no time. Let’s dive in!

#### Ingredients:

– 1 large flour tortilla (the canvas for your culinary masterpiece)

– 1 can of Bar Harbor Foods Smoked Skinless Boneless Sardines (because why not bring the ocean to your lunch?)

– A handful of crisp lettuce leaves (for that crunch factor), chopped

– A few sliced black olives (because life is too short for boring sandwiches)

– 1 ripe tomato, sliced (nature’s candy!), chopped

– **For the Avocado Lime Dressing:**

– 1 ripe avocado (the creamy dreamboat)

– Juice of 1 lime (a zesty kick!)

– 2 tablespoons olive oil (liquid gold)

– Salt and pepper, to taste (the classic duo)

– A dash of sriracha (for those who like it hot!)

#### Instructions:

1. **Whip Up That Dressing:** In a bowl, combine the avocado, lime juice, olive oil, salt, pepper, and sriracha. Mash and mix until it’s as smooth as a jazz saxophonist on a Sunday morning. Adjust seasoning to your liking—add more lime if you want to feel zesty or more sriracha if you’re feeling bold!

2. **Prepare Your Tortilla:** Lay the flour tortilla flat like a sunbather on the beach. Embrace its spaciousness—it’s ready to be filled with deliciousness!

3. **Layer It Up:** Start by spreading a generous dollop of the avocado lime dressing right in the center—it’s the glue that holds this masterpiece together.

4. **Add the Goodies:**

– Toss on your lettuce leaves like confetti at a party.

– Layer on those smoked sardines, spreading them out so every bite gets a taste of that ocean goodness.

– Scatter the sliced black olives and juicy tomatoes over the top—your wrap is turning into a vibrant garden!

5. **Wrap It Up:** Fold in the sides of the tortilla first, then roll from the bottom up like you’re tucking in a sleeping burrito. Give it a good squeeze—this wrap means business!

6. **Slice and Serve:** Cut it in half, serve it up with an extra drizzle of that dressing on the side, and prepare for compliments from anyone lucky enough to catch a glimpse (or whiff) of your creation.

And there you have it—a sardine sandwich wrap that’s not just good; it’s fin-tastic! Perfect for lunch, dinner, or any time you need a little taste of the sea without actually getting your feet wet. Enjoy! 🌊🥑✨

Makes 2 wraps

You can find our delicious smoked fish products online in our SHOP.